Wednesday, March 13, 2013

Saag with Collards, Kale and Spinach

One of the most satisfying meals you'll ever have is a traditionally spiced Indian-food meal. The way they use both sweet and savory spices plus salt and fat in one meal helps to satiate your palette and appeal to your senses in ways "one-sided" meals cannot.

So often, we prepare a dish in a spicy direction or perhaps it's a dessert made sweet. With Indian food, all types of palette-pleasing spices are put into each meal. Most of us think of cinnamon and nutmeg in pumpkin pie or desserts, but try it with the flavors of garlic, mustard and fat and you'll see a whole new side of these traditional Indian spices.

Vegetarian and gluten free
Serves 4 as part of a larger Indian dinner
15 minutes active (1 hour total) 
For the spice mixture:
  • 1/4 teaspoon ground asoefetida (hing)
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg (preferably freshly grated, use a bit more if not)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garam masala
  • 1 teaspoon black mustard seeds
  • 1 inch piece fresh ginger, grated
  1. Place all ingredients in a small bowl.
For the saag:
  • 1 bunch kale
  • 1 bunch collard greens (about 1 pound total kale and collard greens)
  • 10 ounce package frozen spinach (or 1 pound fresh baby spinach, washed)
  • 3 tablespoons butter or ghee
  • 1 teaspoon kosher salt
  • 1/2 cup yogurt (I used full fat)
  1. Strip the coarse stems from their kale and collard greens, chop them roughly, and wash them in three changes of warm water in a large bowl. Drain off the water, add the spinach, and set aside.
  2. Melt the butter in a very large skillet or wok over medium heat. Add the spice mixture and stir until fragrant but not burning, about 1 minute.
  3. Add the greens and 1/2 cup water. Toss with tongs, then cover. Reduce heat to medium low. Cook, tossing occasionally, until completely tender and wilted, about 45 minutes, adding a bit more water if needed.
  4. Turn off the heat, remove the lid, and allow to cool slightly. Stir in the yogurt. Taste and adjust seasoning. Gently reheat, but don’t bring all the way up toward a simmer or the yogurt may break.

Wednesday, March 6, 2013

Endive Stuffed with Goat Cheese and Walnuts


Endive Stuffed with Goat Cheese and Walnuts Recipe



1/3 cup coarsely chopped walnuts
2 tablespoons honey, divided
Oil for coating pan
1/4 cup balsamic vinegar
3 tablespoons orange juice
16 Belgian endive leaves (about 2 heads)
1/3 cup (1 1/2 ounces) crumbled goat cheese or blue cheese
16 small orange sections (about 2 navel oranges) 
1 tablespoon minced fresh chives
1/4 teaspoon cracked black pepper

Preheat oven to 350°.
Combine walnuts and 1 tablespoon honey; spread on a baking sheet coated with oil. Bake at 350° for 10 minutes, stirring after 5 minutes.
Combine 1 tablespoon honey, vinegar, and orange juice in a small saucepan. Bring mixture to a boil over high heat, and cook until reduced to 3 tablespoons (about 5 minutes).
Fill each endive leaf with 1 orange section. Top each section with 1 teaspoon cheese and 1 teaspoon walnuts; arrange on a plate. Drizzle the vinegar mixture evenly over leaves, and sprinkle evenly with chives and pepper. From September 2011 Cooking Light

Monday, February 25, 2013

Stuffed Cabbage Rolls

What did you do with your cabbage from last week? One of my favorite ways to eat cabbage is as sauerkraut, especially in a delicious Reuben sandwich. Not only do I enjoy the taste of sauerkraut, but the healthy bacteria found in fermented foods supports my immune system through flu-season. If you don't have the time or palette for such a delicious way to prepare cabbage, consider this amazing recipe for Stuffed Cabbage Rolls.

Stuffed Cabbage Rolls
Serves 4 to 6
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour, 20 minutes

Ingredients:

For the Filling
  • 2 T. olive oil
  • 1 medium onion, chopped
  • 1-2 clove garlic, chopped finely
  • 10 ounces. crimini mushrooms, chopped
  • ½ cup dry white wine
  • ¼ cup fresh herbs, such as thyme or rosemary
  • 1 cup ground almonds
  • 8-12 large napa cabbage leaves, rinsed well
For the Sauce
  • 2 T. olive oil
  • 1 cup chopped white onions
  • 1 ½ cup dry white wine
  • 1 cup vegetable stock, store bought or homemade
  • ¾ cup (12 T.) tomato paste
  • 2 T. palm sugar (or another low-glycemic choice)
  • 2 t. Herbes de Provence, or other dried herbs of choice
  • Salt and pepper, to taste
Preparation:
1. Make the filling. In a heavy bottomed skillet over medium heat, heat the oil, adding the onion and garlic once hot. Cook, stirring occasionally, until the onions are slightly tender and fragrant, about 3 minutes. Add the mushrooms and cook until soft, about 3-4 minutes more. Add the wine and herbs, bring mixture to a boil and cook until the almost all of the liquid is evaporated, about 2-3 minutes.

2. Transfer the mushroom mixture to a food processor and process until smooth. Add the ground almonds and process until combined. Set aside.

3. Bring several cups of water to a boil in a medium-sized stock pot or sauce pan. In a colander or steam basket set over the pot, steam the cabbage leaves until just soft and wilted slightly, about 3-4 minutes, working in two batches if necessary. (Essentially, your leaves should be soft enough that they will not crack when you roll them, but not so soft that they tear.) Transfer the leaves to a plate lined with paper towels and set aside.

4. Make the sauce. In the same skillet you used for the mushroom mixture, heat the oil over medium heat, adding the onions once hot. Cook, stirring occasionally, until the onions are translucent, about 5-6 minutes. Add the wine, bring the liquid to a boil and simmer for about 3 minutes, or until the liquid is reduced by one third. Add the stock, tomato paste, sugar and Herbes de Provence, stirring until well combined. Turn the heat down to low and let the sauce simmer while you assemble the rolls.

5. Assemble the rolls. Place several tablespoons of the mushroom filling about 1 inch from the bottom of a cabbage leaf, fold in the sides and roll up the leaf holding in the sides as you would with a burrito. Repeat with the remaining rolls and place seam-side down in the simmering sauce. Cook the rolls for 30 minutes, stirring the sauce occasionally. Add salt and pepper to taste. Serve hot, ladling extra sauce over top.

Wednesday, September 12, 2012

Wednesday, September 5, 2012